SM Holistic

SM HolisticSM HolisticSM HolisticSM Holistic

Healing therapies, Training & Workshops 

SM Holistic

SM HolisticSM HolisticSM HolisticSM Holistic

Healing therapies, Training & Workshops 

About SM Holistic ~ Healing therapies, Training & Workshops

A serene landscape featuring mountains, a lake, and a clear blue sky.

My Story

Hi, I'm Suzanne, and I believe that well-being is the key to a happy and healthy life, that's why I founded 

SM Holistic. My aim is to help people achieve & maintain well-being in a way that works for them. I have over 23 years experience working as a Holistic Therapist & Reiki Master. As a registered member of the CThA, I am fully qualified, accredited and insured to practice, I also hold an enhanced DBS certificate. 

A serene landscape featuring a lake surrounded by mountains and lush greenery under a clear blue sky.

My Services

 I offer a variety of services, including online mindful meditation classes, monthly sound baths, monthly moon circles and women's circles. I am a Reiki Master/Teacher, providing certified Reiki training, from First Degree up to Master/Teacher level. I also run regular workshops and day retreats, covering various well-being & spiritual topics, including my very popular monthly sound baths and women's circles.


Please get in touch to find out more about my certified Reiki training courses.


A scenic view of mountains with a clear blue sky and lush green trees in the foreground.

My Philosophy

I believe in a holistic approach to well-being that addresses the mind, body, and spirit. I strive to create a welcoming and inclusive environment, where everyone feels comfortable and supported.

WOMEN'S CIRCLES

There is something deeply supportive, nourishing and quietly powerful about sharing a circle with other women.

It is a space where there is nothing to prove, nowhere else to be, and no expectation to be anything other than yourself.


Throughout the year, join me for gentle evenings of connection, reflection, and rest as we gather in a safe and welcoming space to slow down and reconnect—with ourselves and with one another.


Together we will share:


🧡Calming guided meditations
🧡Intuitive oracle card readings
🧡Gentle drumming to ground and uplift
🧡Time for sharing, listening, and being heard (always optional)
🧡Space to simply breathe, connect, and just be


Whether you're feeling called to deepen your self-care, meet like-minded women, or simply enjoy some time away from the busyness of life, you are warmly welcome.

No experience is needed—just bring yourself exactly as you are.


If your heart is whispering "yes," I’d love to welcome you into the circle.🧡


Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates and venues.

SUNDAY MORNING ONLINE MEDITATION CLASSES


Sunday morning online meditation £6 per person

 

Join me for online Sunday Morning Meditation — a gentle, grounding practice that blends breath work, and guided meditation to help you release tension and restore balance, all from the comfort of your own home. 


Sundays 9.30am - 10.30am


🌿Come as you are. Leave feeling centred. 

 

Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates.

MONTHLY ONLINE MOON CIRCLES

Join me each month for a gentle online Moon Circle—a sacred space to pause, reflect, and reconnect with yourself in the company of like-minded women.


Guided by the rhythm of the moon, each circle includes meditation, reflection, meaningful conversation, and simple practices to help you release what no longer serves you and set intentions for the cycle ahead. 


Whether you're seeking connection, clarity, or simply a moment of stillness, you'll be warmly welcomed exactly as you are.


Wherever you are in the world, you can join from the comfort of your own home and be part of a supportive community of women gathering with intention, presence, and heart.


£6 per person 


Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates.

WELLBEING RETREAT DAYS


Well-being Retreat Days £120 per person

  

Step Away. Reconnect. Return Renewed.

Join me for a restorative Day Retreat designed to nourish your mind, body, and soul. Whether you're craving stillness, reflection, or gentle movement, my retreat days are your chance to slow down and recharge in a peaceful setting. 


Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates and venues.

MINDFUL MEDITATION & MINDFUL CRYSTAL MEDITATION 1-1 OR GROUP BOOKINGS

Get in touch for prices and bookings 

Mindfulness teaches us about awareness and how to live in the present moment. It can help us change the way we think and react to experiences and stress. We can learn to enhance our ability to relate to ourselves and others with kindness, acceptance and compassion. 


Crystals can assist our mindfulness practice in many ways. Gazing into the depths of a crystal offers you instant clarity and stillness of mind, providing a point of gentle focus. Crystals help you to stay attentive in the present moment without judgement or the desire to change things. Crystals can ease your anxieties, dispel your anger and show you how to forgive. In my bespoke classes, we will explore a series of mindful/crystal based techniques helping to build emotional resilience, peace and happiness. 


Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates and venues.

SOUND BATHS

By working with various instruments such as voice, Shamanic drum, tuning forks, Koshi chimes, crystal singing bowls, Himalayan singing bowls, Tibetan bells & Tuning forks, specific tones create synchronization of external vibration with natural body functions & processes, which encourages the body’s cells to vibrate at their optimal frequencies, resulting in rhythmic entrainment.


Monthly Sound bath

£16 per person 


Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates and venues.

CERTIFIED ONLINE OR HYBRID REIKI TRAINING & ATTUNEMENT

Become a Certified Reiki Practitioner or Reiki Master from the Comfort of Your Home


Discover the healing power of Reiki through professionally taught, fully certified online training, from Level 1 right up to Master/Teacher level.


Whether you are beginning your Reiki journey or wish to progress to Reiki practitioner or Master/Teacher level, my live online courses provide the knowledge, guidance and support you need to practise Reiki confidently and safely.


As an experienced Reiki Master/Teacher, I offer comprehensive training from Reiki Level 1 through to Reiki Master/Teacher, with recognised certification upon successful completion of each course.


All training is delivered live online in a supportive, interactive environment, allowing you to learn from anywhere while receiving the same personal attention as you would in a classroom setting.


I also offer:


Hybrid 1-to-1 Reiki Training

Experience personalised Reiki training through a flexible blend of online learning and in-person practice. Theory and preparation are covered in a private online session, followed by an in-person attunement and practical training, with a post-training online mentoring session to support your confidence and integration.


Please get in touch to find out more about my online and hybrid certified Reiki training courses.

WORKSHOPS

I run various workshops for both adult's and children throughout the year and during school holidays.


Please get in touch for further details or follow me on Instagram @Mookaite_Wolf for dates and venues.


Get in Touch

If you have any questions or would like to schedule a discovery call, please don't hesitate to contact me. I'm always here to help.

WhatsApp 07442808745

Instagram @Mookaite_Wolf

email senreflex13@gmail.com

Contact Us

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All events are held at: 

Charles Morris Hall

Tyttenhanger Green

St Albans

AL4 0RN

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